Sleeping is not my forte. In the last two nights I have gotten a combined 8 hours of sleep and not because I had to stay up- I just couldn't fall asleep.
My mom says I stopped taking naps when I was 8 months old. And I've not really started again.
Still, it can be frustrating. With a lot of effort I have finally gotten to the point where I can fall asleep in 15 minutes rather than 2 hours and I can take the occasional nap.
Last night I couldn't. Nor the night before. So my question is why are there sometimes when I get four hours of sleep and can function on a normal level- like today- whereas most times getting that little sleep tears me up physically, mentally and emotionally?
I'm hoping sleep comes more easily tonight.
It sounds like you are on the college sleep schedule. If you get less then 4 hours, you are in trouble, but 4 or more and you're great. Good luck!
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